Chefs & Cookery
Naturopath, Aromatherapist, and Nutritionist. Hosting naturopathic workshops for general health & wellbeing. Healthy recipes.
Eat food you love that loves you back
As The Sensitive Foodie, I help my clients learn the benefits of eating a whole-food plant-based diet and share how to implement it into daily life so that it works for them, no matter how busy or challenging. I work with individuals as well as groups providing online courses, workshops and consultations including:
• Clients with chronic health problems who want to transform how they feel
• Health professional who want to support their patients
• Professionals who are struggling with daily demands and want to feel energised and alert
As a retired intensive care nurse, I have a wealth of knowledge about the body, health and disease. As well as the medical side, I am also a practising naturopathic nutritionist and explore the root causes of poor health.
At Made In Hackney we believe everyone should have access to healthy, affordable food that’s good for people and planet.
Made In Hackney is a local response to a series of global crises:
How to feed a growing population in an ethical, environmentally sustainable way
How to tackle chronic ill health particularly (but not exclusively) amongst vulnerable, low income and marginalised groups
How to support and nurture ethical, local food entrepreneurship
How to bring together diverse communities to enhance social cohesion and green the urban environment
We aim to help people lead healthier, happier, more connected, environmentally sustainable lives.
What We Do
Promote health and environmental benefits of eating a local, organic, seasonal, plant based diet
Teach communities the skills to grow, cook, preserve and compost food that’s good for the health of people and the planet
Provide training and an affordable kitchen space to support ethical food entrepreneurship
Run a volunteer programme rich in opportunities to complete training and develop employability skills
Work with diverse community groups and offer opportunities for interaction, celebration and collaboration
Inspire communities and give them the skills to green the urban environment