United Kingdom

Dance

Healdance is a dancercise class designed for adults with ailments, but everyone else is also welcome. It contains low-impact dance parts mixed with chair exercises, stretching and mindfulness.

Healdance is adapted for people of all ages and all medical conditions. We never jump, squat or lay down and we take a rest on chairs whenever we want.

One session of Healdance lasts 60 min and it has 4 different parts: DANCE 1, EXERSICES, DANCE 2 and RELAX.

Online Session

Why not try Healdance from the comfort of your home?

With our live online classes, you can enjoy all the benefits of a Healdance class, including the teacher's personalized attention and guidance, as well as interaction with other students.

Weight Loss

PLANT-BASED NUTRITION COACHING

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Wellness

Psychologist. Counsellor. ๐Ÿ‘‘๐Ÿ˜€ Author. Vegan ๐Ÿ‡ /Film maker/Designer.

Fitness, Wellness & Nutrition Coach. Writer & Presenter. A 200lbs weight loss. Vegan ๐ŸŒฑ

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Nourishing recipes mostlyplants

๐Ÿ“ London, UK